Choose a course here to make friends, get the blood pumping and watch your mood and health improve – just like Caroline.
READ HER STORY
HOLISTIC MASSAGE THERAPIES
Tuesday
22 Jan

Filton
SEE DETAILS
FIBROMYALGIA/ CHRONIC FATIGUE Support group
Wednesdays
May /
April
Kingswood
SEE DETAILS
YOGA AND RELAXATION
For beginners
Thursdays
January /
March
Filton
SEE DETAILS
FOOTBALL GROUP
Recovery Through Sport
Thursdays
January /
August
Winterbourne
SEE DETAILS
FRIENDSHIP CLUB
Chair based exercise
Thursdays
May /
April
Kingswood
SEE DETAILS
YOGA IN YATE

Mondays
January /
March
Yate
SEE DETAILS
YOGA IN KINGSWOOD

Thursdays
January /
March
Kingswood
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YOGA IN PATCHWAY

Tuesdays
January /
March
Patchway
SEE DETAILS
TAI CHI - QI GONG WORKSHOPS IN KINGSWOOD
Wednesdays
February /
March
Kingswood
SEE DETAILS
TAI CHI - QI GONG WORKSHOPS IN PATCHWAY
Mondays
January /
February
Patchway
SEE DETAILS
WALKING FOR HEALTH Kingswood
Wednesdays
June /
April
Kingswood
SEE DETAILS
WALKING FOR HEALTH South Gloucestershire
Various
dates
South Gloucester
shire
SEE DETAILS
SENSE BUDDYING PROGRAMME
-

South Gloucester
shire
SEE DETAILS
Got an idea for a course? Let us know!
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