Chose a course here to make friends, get the blood pumping and watch your mood and health improve – just like Caroline.
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HOLISTIC MASSAGE THERAPIES
Tuesdays
July /
December
Filton
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FIBROMYALGIA/ CHRONIC FATIGUE Support group
Wednesdays
May /
April
Kingswood
SEE DETAILS
YOGA AND RELAXATION
For beginners
Thursdays
May /
October
Filton
SEE DETAILS
FOOTBALL GROUP
Recovery Through Sport
Thursdays
June /
September
Winterbourne
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WALKING FOR HEALTH

Wednesdays
June /
April
Kingswood
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FRIENDSHIP CLUB
Chair based exercise
Thursdays
May /
April
Kingswood
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WALKING NETBALL

Mondays
May /
April
Kingswood
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TAI CHI IN KINGSWOOD PARK
Wednesdays
August /
September
Kingswood
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FROM COUCH TO FIVE KILOMETRES
Wednesdays
July
September
Kingswood
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YOGA SESSIONS IN PATCHWAY
Tuesdays
September /
November
Patchway
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TAI CHI QI GONG IN PATCHWAY
Tuesdays
October /
November
Patchway
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BEGINNERS TAI CHI SESSIONS IN KINGSWOOD
Wednesdays
October /
November
Kingswood
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BEGINNERS YOGA SESSIONS IN KINGSWOOD
Wednesdays
October /
November
Kingswood
SEE DETAILS
TAI CHI QI GONG IN KINGSWOOD
Tuesdays
October /
November
Kingswood
SEE DETAILS
BEGINNERS TAI CHI SESSIONS IN FILTON
Wednesdays
October /
November
Filton
SEE DETAILS
Got an idea for a course? Let us know!
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